'The KETOVORE DIET MEAL PLAN might be easier and more convenient for most people, myself included, to follow than a strict carnivore or ketogenic diet. As a matter of fact, by recognizing that there is a spectrum of plant toxicity, and that some plants are less harmful than others, you could include some plant foods in your diet for more flexibility and better compliance. In this video, I go over the basics of a ketovore diet, which just might be the best diet you could follow. --------------------------------------------------------
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