'Carnivore Diet: What Foods Can You Eat and What Foods to Avoid'

06:08 Mar 4 0 0

'What can you eat on the carnivore (also called zero carb) diet? Anything that comes from an animal and nothing that comes from a plant.  There are various levels of strictness of the carnivore diet, with the most strict consisting of only beef and salt (and water).  In this strict version beef broth, offal (organ meats), and tallow are all encouraged.  The least strict version of the carnivore diet includes meat (including organs and broth) of any kind: Beef, pork, chicken, fish, etc along with eggs, dairy, seasonings, and sauces.   * Get the Carnivore Meal Plan mentioned in the video: https://healthhomeandhappiness.com/carnivore-meal-plan *  Tallow: https://amzn.to/2StvTQW Butcher Box (subscription MEAT!): https://healthhomeandhappiness.com/butcherbox Grassfed beef and other meat: http://healthhomeandhappiness.com/uswellness * Come join us in our Keto Family Class! Enjoy family-friendly foods and hop right into ketosis!  https://healthhomeandhappiness.com/keto-family-class * Get the Symptom Tracker emailed to you right away when you join our email list - it\'s free!: https://pages.convertkit.com/c3ca165394/376c1f200a *  Get the GAPS 101 ebook emailed to you right away - for free when you join our email list! https://healthhomehappy.lpages.co/leadbox/14158d173f72a2%3A1389bbc0cb46dc/5738369707409408/ * Have you taken the 30-day Soup Challenge? You can sign up here and see improvements in sleep, digestion, immune system, skin, nails, your grocery bill, and more in just a few days: https://healthhomeandhappiness.com/soup-once-a-day-every-day-all-winter-with-a-use-what-you-have-soup-variety-formula.html * Learn more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and excema relief: https://healthhomeandhappiness.com/gaps-diet * And here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: https://healthhomeandhappiness.com/how-to-start-keto-diet.html * Connect with us! * Website: https://healthhomeandhappiness.com *  Classes and Books: https://healthhomeandhappiness.com/resource-page *  Facebook: http://facebook.com/HealthHomeAndHappiness *  Instagram: http://instagram.com/healthhomeandhappiness/' 

Tags: carnivore diet , ketogenic diet , health home and happiness , meat heals , cara comini , Zero Carb , zero carb diet , keto for mental health , Keto and GAPS , what can you eat on the carnivore diet

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