'I completed 31 days straight of the carnivore diet for #worldcarnivoremonth and have much to discuss, enlighten and explore coming out of it. Smash the Thumbs Up, Drop me a Comment below + Share this with someone close! THE MENU: 0:00 - 1:08 - Intro 1:08 - 5:17 - The Suck / Negatives: Diarrhea + Sleep. 5:17 - 14:23 - The Good / Positives: Joint Pain, Eating Simplicity, Energy Levels, Muscular Growth/Recovery & Sexual Potency. 14:23 - 18:25 - What I Actually ATE: Food List, Specific Meats, Organ Meats & Bone Broth. 18:25 - 21:45 Cooking Methods: Beef tallow, How To Reverse Sear Rib-Eye, Organ Meat Blend, Liquid consumption. 21:45 - Overall Summary: 2020 Plan Moving Forward. RESOURCES MENTIONED / What I recommend if you wish to dive deeper: Paul Saladino, MD: Loose Stool Explanation - https://youtu.be/V6C0d0hHb9M The Great Fiber Myth - https://youtu.be/3SYgtNG71j0 Layne Norton vs Paul Saladino Debate - https://youtu.be/l6eg369y_so YT Channel: https://www.youtube.com/channel/UCgBg0LcHfnJDPmFTTf677Pw https://carnivoremd.com/ Dr. Shawn Baker: Layne Norton vs Shawn Baker Debate - https://youtu.be/1wTpmZGO3VI The Carnivore Diet w/ Shawn Baker, MD - https://youtu.be/LzBmLwQAvyU Joe Rogan Experience #1050 - Dr. Shawn Baker - https://youtu.be/Yj_Bc9hdHa0 YT Channel: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ https://meatrx.com/ Dr. Ken Berry: Keto & Carnivore (fatty meat) Saved His Health - https://youtu.be/6S6V9jEuX7c YT Channel: https://www.youtube.com/user/KenDBerry The Bell Brothers: Joe Rogan Experience #1101 - Chris & Mark Bell - https://youtu.be/0JWjwJS_XZk Mark\'s YT channel: https://www.youtube.com/channel/UCXEj4RFUC44sHoBLvi4G1XA Chris\'s YT channel: https://www.youtube.com/channel/UCKgIYOmy0cKcaKmANKHP-EA Disclaimers: - This video is not a medical recommendation, just sharing my own experience. - No product within this review was sponsored. - No person mentioned within this review asked to be, purely my own recommendations. ---
Tags: Weight loss , nutrition , body transformation , keto , carnivore , keto diet , healthy eating , paleo , Paleo Diet , muscle building , Joint Pain , paul saladino , ken berry , mark bell , healthy diet tips , Mark Sisson , bell brothers , carnivore food list , primal nutrition , Chris Bell , how to do carnivore diet , Dr. Shawn Baker , carnviorediet , worldcarnivoremonth , how to eat carnivore , The Bowl , Adam Ooi , carnivore diarrhea
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