'Carnivore diet cured my Interstitial cystitis- Help with IC flare what helped me'

'here\'s the list of what I cut out to reduce IC flare symptoms:  1. no fruit 2. no tea, coffee, soda, alcohol 3. no spices, sauces, seasonings  4. no cured/processed meat  5. no vinegar or pickled foods 6. no acid  7. no preservatives   drink 1/4 tsp baking soda in 4oz water  sitz bath in baking soda water can help too disclaimer: I am not a physician and this video is intended for general guidance only and must never be considered a substitute for the advice given by your health care provider  #carnivore #carnivorediet #keto' 

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