'#vyniasa flow #yogaforflexibility #bikinibodygoals On Body Break Cayman 27 TV, Manuela demonstrates a Vinyasa Yoga Flow to improve flexibility and avoid injuries. Instagram: manuelafit_cayman Website: www.manuelafit.com'
Tags: Personal Training , vinyasa flow , Bodybuilding Cayman Islands , World Gym Cayman Islands , bikini body goals , manuela nemes , Stretching (Medical Treatment) , increase your flexibility , outdoors training , Cayman Islands Fitness , Personal Training Cayman Islands , stretch on the beach , relax your mind relax your body , vyniasa yoga , Pier Workout , Cayman Yoga , yoga stretch on the beach , best stretches to avoid injuries
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