!['Day 1 back: full body workout with Coach Muzi Gumede'](https://cdn-img01.food2blog.com/images/44-m/123/1236769.jpg)
17:09
Aug 7, 2023
0
0
'1 hour session full body workout with 12 workouts, 3 set\'s each. A workout is 1 minute with 10 seconds rest.'See also:
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