'Great Butt Lift Workout in the Gym!!'

'Heres a great butt workout you can do in the gym to get a round booty and sexy legs. These Leg and butt exercises will lift and build your booty. Exercises: Stepping Back Lunges on Smith Rack  3 sets 10-12 reps each leg Squats on Smith Rack  2 set 12-15 reps Laying Leg Press Close  1 set 15-18 reps Laying Leg Press Wide 1 set 15-18 reps Stepping Back Lunges with Dumbbells  2 sets 12-15 reps Ice Skaters  2 set As many as you can Bar Curtsy Lunges  2 sets 8-10 reps each leg Bar Deadlifts 2 Set 15-20 reps   Repeat this workout 2x per week.  Female Fitness Model Karen Kennedy.  Special thanks to Olympia Gym Aventura FL! \'Royalty Free Music by http://audiomicro.com/royalty-free-music\'' 

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