'Side to Side Jumps - Leg Exercises - Butt Exercise - Lower Body'

00:15 Jul 30, 2023 1 1

'DOWNLOAD THE APP: https://itunes.apple.com/us/app/strong-runner-app-for-running/id555936805?ls=1&mt=8  Jump sideways across the hurdle and land lightly with soft knees. Once steady, jump back to your original side. Do 10 jumps.' 

Tags: leg exercises , butt exercise , lower body exercises

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