!['CrossFit with School of Fitness Cayman'](https://cdn-img01.food2blog.com/images/44-m/121/1211887.jpg)
00:46
Jul 6, 2023
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'Proper form and safe progressions are just as important as feeling welcome and having fun. Our group classes are designed to take you from warm-up through cool-down and challenge you the whole time. You will meet new people and the skills and confidence you gain will enrich all aspects of your life.'See also:
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