'In this video, I show you how I store my food so that it\'s ready to go. All the cutting and preparation and most of the cooking is done in advance. I also keep a big batch of cooked brown rice in a large glass container so that making a healthy meal takes no time at all as you are mostly just reheating the items. What can I fit in a 1L mason jar? Onion - 1 large chopped Mushrooms - 250 g sliced Celery - 1/2 head chopped Kale - 1/2 head chopped Peppers - 2 medium chopped Carrots - 5 large chopped and cooked Beans (Garbanzo) - 250 g dry (515 g cooked) Wide-Mouth Jar Sealer: http://www.foodsaver.ca/en_CA/accessories/foodsaver-wide-mouth-jar-sealer/T03-0023-01P.html Music by: Lino Rise Title: “Cypress” Source: www.free-intro-music.com Music used: End Game by Per Kiilstofte https://machinimasound.com/music/end-game/ Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/) Music by: Lino Rise Title: “Cypress” Source: www.free-intro-music.com Music used: End Game by Per Kiilstofte https://machinimasound.com/music/end-game/ Licensed under Creative Commons Attribution 4.0 International (http://creativecommons.org/licenses/by/4.0/)'
Tags: follow , echo , Your , Instant pot , Onion (Food) , Mushroom (Food) , carrot (food) , chickpea (food) , Bell Pepper (Ingredient) , Bean (Food) , FoodSaver , Food Storage Containers (Product Category) , Celery (In
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