'ACE Personal Trainer & Fitness, World Gym Cayman - How To Grow a Booty'

'ACE Personal Trainer & Fitness, World Gym Cayman - How To Grow a Booty'
00:49 Jun 16, 2023
'#bikinibody #howtodeadlift #besthamstringexercises  Want a Bubble Butt?   Superset Single Leg Deadlift (Hamstrings & Glutes) & Single Leg Press (Quads & Glutes). 3 sets x 10 reps  Instagram: manuelafit_cayman  Website: www.manuelafit.com' 

Tags: strength training for women , fitness cayman , beach body goals , antrenament pentru femei , antrenor personal , manuela nemes , how to grow a booty , hamstring exercises , gym workouts for women , Single leg press , brazilian bubble butt , single leg deadlift , how to get a bubble butt , toned leg workout , Cayman personal trainer , train booty , antrenorpersonal , butt and thighs routine , butt lifting routine , bodybuilding cayman , world gym cayman , define booty , glute builder exercises

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