'STRONG by Zumba… The latest craze is now here in Cayman. Every Wednesday night at 8:00PM and it’s ONLY at School of Fitness!! The latest revolutionary workout has hit the Cayman Islands and is another fantastic class offered by School of Fitness. This is an amazing way to lose weight, tone fast and build great strength. You have to experience a taster course block session of this amazing new energising workout from Zumba. YOU WILL BE SO GLAD YOU DID! What is STRONG by Zumba™? STRONG by Zumba™ revolutionizes Zumba® workouts as you know them, melding strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout! He cz www.schooloffitnesscayman.co'
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