'Hey Duggee & Joe Wicks: The Power Burst Badge | The Workout Badges'

08:23 Apr 22, 2023 1 2

'Joe Wicks, Duggee, and the squirrels teach kids how to exercise and keep fit! In this episode, they’re trying to win a Power Burst Badge - where you have to pretend you’re a firework! From tucking yourself into a small ball then jumping up and exploding outwards, you’ll get a great work out!' 

Tags: how to , fitness , Workout , healthy , exercise , kids , fun , the body coach , Joe wicks , children , squat , energy , boxing , BBC , rainbow , bounce , box , Joe , skipping , star jump , hey duggee , Wicks , The Workout Badges Duggee , Workout Badges , pre-sschooler , squirrles , Dugge , Dugee

• K food
• bri
• ice cream
• home workout
• prison
• 25
• restaurants
• tami
• octopus
• Money

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