'The Barracks Gym - Advanced Training Methods to Train for the ADF & Police'

01:06 Mar 30, 2023 0 0

'We all start with the basics.   https://www.thebarracksgym.com.au/gym.html  It\'s IMPERATIVE that we master the basics before we progress onto more advanced training methods. These gym members have been training with TBG for a while now and have moved onto learning some more advanced training techniques.   These methods are only to be attempted under the guidance of an expert coach... don\'t do anything crazy that will get you injured and mess with your application.   Music: https://www.iksonmusic.com/' 

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