'Mind Eat!'

'Diet and food were given significant importance in yogic practices. Ancient Hatha Yogic text like Hathapradipika and Gheranda Samhita put forth the concept of Mita Ahara and lists recommended foods and foods to be avoided for a sadhaka. Do these recommendations apply to non yogis?  We all know the saying, “you are what you eat”, but is there a scientific evidence of the effect of food on brain, thought process and attitude? Modern studies have proven the benefits of fasting but what do our ancient scriptures say about fasting? Know this and more from our famous and knowledge presenters. Join this “Ganges Mississippi Dialogue”, presented by AAYM on 20th June 2021 at 7.30 am CST (USA) and 6pm IST (INDIA). Our speakers  Dr Fernando Gomez Pinilla- Director Neuro Life Laboratory UCLA – Brain Foods Dr Uma Naidoo – Director of Nutritional and Lifestyle Psychiatry, Massachusetts General Hospital – Food and Mood Prof (Dr) Stayalakshmi Kommaraju – Director National Institute of Naturopathy, Pune, India – Naturopathy and Diet Chef Manjit Gill – Chairman of World Chefs’ Culinary Culture and Heritage Committee – Soul Foods Moderator – Shri Arun Budhiraja – Founder Ayushman India Foundation Post your questions and queries on contactus@aaymonline.org or whatsapp us on +91-9096135255' 

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